Solo Training Resources

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PRINT THIS!

https://docs.google.com/document/d/1eDB-KU2LZgHsDZUvy5rQHnszLkI6qZ9H3kxAMHSiPXE/edit?usp=sharing

T. Cummings Wall Ball: https://www.youtube.com/watch?v=qD-VTfZ-i8s

T. Cummings Wall Ball 2: https://www.youtube.com/watch?v=IsbnBNz8-l8

M. Morrissey Wall Ball: https://www.youtube.com/watch?v=hTKozCHOBpg

Twister: https://www.youtube.com/watch?v=mBX4OUcf0Rg

Maryland Run 125 Test: https://www.youtube.com/watch?v=WjOagc9cQCM

T. Cummings Agility Triangle: https://www.youtube.com/watch?v=BhP4_UsIc0o

Maryland Flying 100's: https://www.youtube.com/watch?v=5FanjeUV8NE

Relentless Lacrosse: https://www.youtube.com/watch?v=UOROCjSfygU

Alpha Defender: https://www.youtube.com/watch?v=mlDIZKlqIQQ

Kneeling Shooting Accuracy Drill: https://www.youtube.com/watch?v=ZAFSxI26p4U

Quick Release: https://www.youtube.com/watch?v=ibVzHhMi01Y

Partner Placement: https://www.youtube.com/watch?v=7j3aaYY3w3Q

BEEF Shooting: https://www.youtube.com/watch?v=WgxxUoE9Xiw

Shooting On Run: https://www.youtube.com/watch?v=ksvmeICmYvg

T. Cummings Wrist Workout: https://www.youtube.com/watch?v=RoW5c_-lVQY

STX Workout: https://www.youtube.com/watch?v=ftSYpLSJSxY

T. Cummings Live Demo: https://www.youtube.com/watch?v=hbs5z9mMJVs

Hard Times- North Western Lacrosse Documentary:https://www.youtube.com/watch?v=gAkmy6vk8qE&t=228s 

Dream Big- The Story of BC Lacrosse - https://www.youtube.com/watch?v=YZRiXCG27a4

Charlotte North Tewaaraton Winner: https://www.youtube.com/watch?v=nKHspOfZ8tQ

The Izzy Scane Recovery Story: https://www.youtube.com/watch?v=ZsV7HiqCwDo

Summer Tournament Mindset: https://www.youtube.com/watch?v=MZlOKOpBpvg

Getting Noticed: https://www.youtube.com/watch?v=N8vehW-uJ38

Meeting Coaches: https://www.youtube.com/watch?v=4_yH3jFBMR4

Highlight Video Tips: https://www.youtube.com/watch?v=kHg7Qcqn1ZY